Category “Oh Baby!”
After giving birth the Postpartum period is one of life's greatest opportunities to transform and ensure future health. Traditionally this was a time of convalescence - rest and recovery - something we can all keep in mind for ourselves and other new mamas.
Breastfeeding can be one of the most rewarding experiences between a mum and baby, but it can also be a time of frustration and anxiety. Often we question, is my baby latching properly? Do I have enough milk? Are they feeding enough?
Food allergies are very common with around 10% of infants and 8% of children up to the age of 5 years of age in Australia and New Zealand having a food allergy. Melinda Braithwaite is a paediatric dietitian and gives us her top 5 tips about how we can try and reduce allergies in our babies.
Sleep is such an important necessity for everyone to lead a happy, healthy life. Motherhood is incredibly fulfilling, but equally challenging. Throw in sleepless nights and an unsettled baby and you end up with a very unhappy, distressed, anxious family unit.
Read on to learn about my top newborn sleep strategies.
By touch your baby learns about the environment, about you, and about how to experience pleasure. A gentle massage with pure plant oils will not only nourish and protect baby it will also help strengthen your emotional bond.
What a strange new world we have found ourselves in. We’ve all heard the saying “it takes a village to raise a baby”. So what happens when we are forced to physically distance ourselves from our village?
How can I gently clean and care for the sensitive nappy area? And how can I protect my baby from rashes on her bottom? Weleda midwife Christina Hinderlich, gives tips and information about caring for your baby’s most sensitive area.
We know that breastfeeding is a huge and often difficult time in motherhood and you deserve all of the support you can get through this journey. Breastfeeding is a learnt skill by you and your baby, so be kind to yourself Mama! Find out about the benefits of breastfeeding here!
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