Wisdom

Relaxation and connection are just some of the benefits for both baby and their parent.

What a strange new world we have found ourselves in. We’ve all heard the saying “it takes a village to raise a baby”. So what happens when we are forced to physically distance ourselves from our village?

How can I gently clean and care for the sensitive nappy area? And how can I protect my baby from rashes on her bottom? Weleda midwife Christina Hinderlich, gives tips and information about caring for your baby’s most sensitive area.

We know that breastfeeding is a huge and often difficult time in motherhood and you deserve all of the support you can get through this journey. Breastfeeding is a learnt skill by you and your baby, so be kind to yourself Mama! Find out about the benefits of breastfeeding here!

It's not always obvious when a child is getting tired. Here's how to recognise sleep signs for babies so you can get your baby to bed before they become overtired!

The number one step in teaching your little one good sleep habits is keeping them awake through their feeds to go down into the cot awake and to settle themselves.

Many mums ask me, does my child need to have crawled? As long as they walk, that is most important right?

Abdominal separation (Diastasis Recti) in pregnancy is a very common condition, due to so much pressure on the belly that sometimes the muscles in front can’t keep their shape.

Remember those days pre-kids when you decided to go out at the last minute. All you had to do is check you have your phone, keys, wallet and sunglasses. You could literally be out of the house in three minutes.

And then you had twins, triplets or more!

Congratulations, and welcome to the “multiverse”. Having twins or triplets is truly amazing. And yes, while there will be some tough times, the multiple giggles, kisses and other multi-moments you experience along the way will outweigh the tough times.