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BaoBag Blog

Inspired by Mother Nature's wisdom and splendour, follow this blog to nurture your curiosity & desire to make things beautifully better for you, your family and your planet.

Trish GreenJune 21st, 2016

Kale Chips

Want to eat more Kale but find it too strong? Read on...

Trish GreenMarch 30th, 2016

Dirty Dozen & Clean 15

Your handy list of the most toxic and the least toxic fruit and vegetables - take it with you when you go shopping!

Sonia WalkerJune 11th, 2014

Hospital Bag Checklist: The What, The Why, The What Not

So it’s almost “time” and you’re wondering what to bung in your hospital bag. We've made it easy for you. Melissa Grant of Nourish Baby - your midwife in your pocket - has done all the research, consulted the experts, and been through it (twice) herself. Read on to find out what items are essential, maybes and definitely nots. You can also download and print their very handy checklist via the links provided.

Sonia WalkerMay 28th, 2014

When the trampoline isn’t fun anymore…

It's probably not something you want to think about, but a lot of women do find that after childbirth they can experience some bladder leaks. Sneezing, coughing, and starjumps can suddenly become a tenuous situation. And joining the kids on the trampoline requires a lot of concentration!

Sonia WalkerMay 15th, 2014

A simple answer to some of life’s big questions

What is the single most important thing we can do as a family to improve our health and general well-being? What is the most important thing an ordinary person can do to help reform the food system, to make it healthier and more sustainable? How can people living in a highly specialised consumer economy reduce their sense of dependence and achieve a greater degree of self-sufficiency? How, in our everyday lives, can we acquire a deeper understanding of the natural world and our species’ peculiar role in it?

Sonia WalkerMarch 20th, 2014

What will you Be.?

Yes that’s Be with a capital B. Because somehow that makes it more defining of our identity, and more deliberate. It forces us to make a conscious decision about what kind of presence we want to have in this world, and then makes us commit to that now in the present moment. Here is what we are going to Be.

Sonia WalkerNovember 18th, 2013